Introduction to Sleep Apnea
Sleep apnea is a serious sleep disorder that occurs when a person’s breathing is interrupted during sleep. People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times. This means the brain — and the rest of the body — may not get enough oxygen.
Am I at Risk for Sleep Apnea?
Sleep apnea can affect anyone at any age, even children. Risk factors for sleep apnea include:
- Being male
- Being overweight
- Being over age 40
- Having a large neck size (17 inches or greater in men and 16 inches or greater in women)
- Having large tonsils, a large tongue, or a small jaw bone
- Having a family history of sleep apnea
- Gastro-esophageal reflux, or GERD
- Nasal obstruction due to a deviated septum, allergies, or sinus problems
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What Are the Effects of Sleep Apnea?
If left untreated, sleep apnea can result in a growing number of health problems, including:
- High blood pressure
- Heart failure, irregular heart beats, and heart attacks
- Diabetes Depression
- Worsening of ADHD
In addition, untreated sleep apnea may be responsible for poor performance in everyday activities, such as at work and school, motor vehicle crashes, and academic underachievement in children and adolescents.
To check your sleepiness level, click on the link below for a self assessment.